Explore the gentle wisdom of following the path of least resistance—even when it leads you down unexpected rabbit holes. Learn how trusting the timing of life, and “waiting to know,” can guide you to exactly what’s needed, even if clarity comes later. I share a personal reflection on how age, experience, and deep listening have shifted my way of knowing from certainty to soul-guided presence. You’re invited to release control, honor your inner timing, and allow your next steps to arise from within.

Explore how music from your youth can unlock vitality, joy, and even cellular rejuvenation. Learn how the rhythms and memories tied to your prime years help reset your body’s energy and uplift your mood. As I share stories from my own life and my work in geriatric rehab, you’re invited to rediscover the songs that once moved you—and still can. Let your body and spirit remember how it feels to be alive, vibrant, and free.

Peace in Action is about bringing inner stillness into our outer world. It’s a simple, powerful way of living that invites us to pause before we act, reflect before we speak, and align before we decide.